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Showing posts with the label Self-care

What Would I Say to My Younger Self?

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Hi everyone! I hope you are doing great as ever. Bienvenue ici! So, what would I say to my younger self? And why only her? From my very childhood, just like others, I longed to be a teenager and live a life that precise. I remember fantasising about what all it would be like after growing up and that is why I would love to share with you all what shouldn't be left unsaid to my younger self if I was ever given a chance to meet her. - " Growing up isn't a disaster as the internet explains, and yes, just don't trust the internet because it is a stupid place. In fact, the experience is lovely. You get more creative and perfect at handling yourself. Life will give you a number of camelbacks, but you know what, things will seem to fall in place right after and you will learn that every literal thing happens for a reason.  You will be sometimes taken to task for time management. Weakness? Procrastination. You will try your best to improve, however, ... never mind. I am more t...

A Quote I Always Look To~

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Hey everybody! How've you been doing lately? I am Ruhani Bachhal and welcome to a new post.  So, all of us certainly have a quote that we bow to, that brings us up again, that gives us a buoyancy in spirit. If not, it still isn't that we don't read them, so we all have, for at least once, admired a couple of quotes. The quotes that we go along with may be religious, spiritual, philosophical, factual or perspective-based. It can even be a dialogue! Moreover, it's not necessary that the quote has to be some text already existing but you can even write one of your own. Now I would like to introduce you to the quote that I look to:- One fallen leaf doesn't mean the forest has died. This one has been making a great impact on me since the very day I read it for the first time. Being a student, it is often having downs. It hasn't to be a special day when it's just low-key satisfying but every second day when there is a lot of work and I can't get it done. That ...

Tips to STAY MOTIVATED- Purposeful Needs

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Hi guys, I hope you all are great and fine! It's me Ruhani Bachhal, and today I've got SuPeR GREAT tips to work with so that you stay enthusiastic throughout. So, let's have a look at what I have written for this blog >>> 1. Wake Up Early Your daily routine forms a major part of your performance throughout the day. Waking up early enables you to work efficiently as you're able to give yourself some time by exercising. Your control on your brain becomes even better when you engage yourself in some obvious household activities like setting your bed right after you wake up. Also, your brain gives its 100% during early morning, so, if you're a student, it's very beneficial to you.  2. Read Quotes Whenever you have some time, read some motivational and powerful quotes from the web. It's not possible that it doesn't work in cheering you up. Read at least 3 quotes a day. Best time for it is morning , so that you can boost your mood for the whole day. 3...

Exam Days! Tips to Study

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  Hiya guys! This is Ruhani and I very well know that I delayed writing blogs for more time than you expected. Sorry! I beg your pardon with my kindest heart... So, exam season is on and mine too are around the corner and here are some valueable things that you can practice in order to maintain a decorum of your studies without any stress and score well with logical learning. LeTs's BeGin >>> 1. Have an effective study routine First things first, create a schedule for your day and try to devote more of your leisure time to studying. And while doing so, people generally cram the stuff. Hey dude, STOB it now! I simply told you to lessen your time chilling and vibing but don't just get a book in hand and read words. You can never understand the text that way. So, read calmly, maybe it's hard, but let it take 4 reads of 1 sentence. Preferrably, early morning studies are dope. Remember:- ~Your brain gives its 100% during early morning. ~It's 50% during late mornings...

Coffee and Monsoon!

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In the balcony, leaning over the railing, holding a mug and constantly whisking with a spoon in it was your ready-in-10-minutes dalgona coffee. It was nearly drizzling when the cool breeze flew through your hair. Finally the foamy-brown mix came up and pouring-in some hot milk was left to do. Glug-glug-glug....and here you go! Monsoon and hot-sweet-dalgona coffee form the best couple. Winter and coffee were never too shipped actually :). Whisking the coffee may take some moments, but as you know- Good things take time.  If you want to get the perfect Starbucks flooding through your taste buds, then, while boiling the milk add a piece of dark chocolate and now add it to your dalgona. Monsoon comes every year but every time it's completely on you how you add the toppings over the delectamenti monsoon.  The coffee streaming in your body relaxes you, cheers you, plays with you and every sip brings a beam on your face. Its a whole different thing in a season like monsoon where your...

👫🏻Give Time To Them

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"Ah! My Kid, grown up ain't you?" He said "Stop crying baby, awww....!" She said raising the 6 month old in air "Maa classes are goin' on, DON'T DISTURB!!!" Who once was a kid screamed from the table. "I don't have time for the family picnic! Friends are coming over that day. I can't change the plans. Please understand!" And that's all the teens, pre-teens and young adults of 21st-century act like.  If you give an effort to think what you've done so you might have spoiled your father's leave from the work, your mother's hours-made plans as well and your sibling's sun like happy face may have turned down to a withered flower like for just a non-weekend friend's day.  And if you think harder, they were the only one who first taught you making friends and their importance. Well, what haven't they taught you. They never show what they are feeling-like from inside but must have encouraged you joining you...

Your Diet Matters...

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  Your Diet Matters... Sitting on the couch 🛋️ and munching nuts won't actually work even if you come from the gym jogging 👟 and gasping along with an empty bottle. Well, your eating routine and habits really matter a lot in the pie chart 📈 of your health. Hola guys!🙌🏻 This is Ruhani and welcome to the blog. So today we are going to discuss🗣️ about our diet, requirements to stay healthy🏋🏻‍♀️, what should 👩🏻‍⚕️and when should👩🏻‍🍳 we eat, and for bonus- a few recipes🥪 to burn the heat and fulfill your every day calorie🍱 diet. LET'S GOOO....▶️ What Actually do we mean by saying we are 'Healthy'? Who is a healthy person?  The one who is fulfilled with all the nutrients🥬 in their body is generally considered healthy, but along with staying in bounds of our age and height- wise🌡️ weight chart units is the definition of a healthy person.  How to know if we are healthy? Get regular health checks.I know it's tough to step out in covid🦠 but we can definitel...